Energy (calorie) in Veal, Australian, rib, rib roast, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, Australian, rib, rib roast, separable lean only, raw there is 134 kcal of Energy (calorie).


Veal, Australian, rib, rib roast, separable lean only, raw

Veal, Australian, rib, rib roast, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, Australian, rib, rib roast, separable lean only, raw are listed below.

Water Water 71.26 g 71.26%
Energy (calorie) Energy (calorie) 134 kcal
Energy (joule) Energy (joule) 561 kJ
Protein Protein 21.7 g 21.7%
Total lipid (fat) Total lipid (fat) 4.63 g 4.63%
Ash Ash 1.01 g 1.01%
Carbohydrate, by difference Carbohydrate, by difference 1.4 g 1.4%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 10 mg 0.01%
Iron, Fe Iron, Fe 1.58 mg
Sodium, Na Sodium, Na 83 mg 0.08%
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Fatty acids, total saturated Fatty acids, total saturated 2.053 g 2.05%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.006 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.163 g 0.16%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.026 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.089 g 1.09%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.052 g 0.05%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.699 g 0.70%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.006 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.006 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.813 g 1.81%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.036 g 0.04%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.118 g 0.12%
18:1 undifferentiated 18:1 undifferentiated 1.654 g 1.65%
18:1 cis 18:1 cis 1.462 g 1.46%
18:1 trans 18:1 trans 0.192 g 0.19%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.005 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.357 g 0.36%
18:2 undifferentiated 18:2 undifferentiated 0.117 g 0.12%
18:2 n-6 c,c 18:2 n-6 c,c 0.069 g 0.07%
18:2 t not further defined 18:2 t not further defined 0.048 g 0.05%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.033 g 0.03%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.028 g 0.03%
18:3i 18:3i 0.005 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.181 g 0.18%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.009 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.018 g 0.02%
Fatty acids, total trans Fatty acids, total trans 0.245 g 0.24%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.192 g 0.19%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.052 g 0.05%
Cholesterol Cholesterol 58 mg 0.06%
Tryptophan Tryptophan 0.219 g 0.22%
Threonine Threonine 0.948 g 0.95%
Isoleucine Isoleucine 1.068 g 1.07%
Leucine Leucine 1.728 g 1.73%
Lysine Lysine 1.788 g 1.79%
Methionine Methionine 0.507 g 0.51%
Cystine Cystine 0.245 g 0.24%
Phenylalanine Phenylalanine 0.876 g 0.88%
Tyrosine Tyrosine 0.692 g 0.69%
Valine Valine 1.199 g 1.20%
Arginine Arginine 1.277 g 1.28%
Histidine Histidine 0.787 g 0.79%
Alanine Alanine 1.291 g 1.29%
Aspartic acid Aspartic acid 1.872 g 1.87%
Glutamic acid Glutamic acid 3.432 g 3.43%
Glycine Glycine 1.115 g 1.12%
Proline Proline 0.906 g 0.91%
Serine Serine 0.813 g 0.81%
Hydroxyproline Hydroxyproline 0.11 g 0.11%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Veal, Australian, rib, rib roast, separable lean only, raw